Unbiased Review By: Eli
Product Review: Fat Burning Furnace
Official Website: http://www.FatBurningFurnace.com
Product Owner: Rob Poulos
Price: $39.97 Â or $69.97 Â (With Videos)
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If you are looking for a comprehensive book on weight training and proper dieting, you should look no further than Rob Poulos’ “Fat Burning Furnace“. In this book, Mr. Poulos not only expounds on his diet and training theories, he goes so far as to prove that it is not necessary for you to spend considerable time in a gym just to lose weight and build up your body.
If you want visible proof of just how successful the program is, you only have to look at the photo of the author himself. After many long hard years of trying to attain the chiselled physique of his favourite bodybuilders through several hours of pumping iron in the gym, Mr. Poulos has soon come to realize that his body and metabolism could not build muscle in the same way as the heroes he has been emulating.
Although ultimately he succeeded in gaining weight, he did it the wrong way, namely through overeating, and what he gained was not muscle but fat. Undaunted, he embarked on his own weight loss regimen, while at the same time, searching for ways by which he can effectively build muscle.
All those years of extensive research and experimenting on his own body paid off for Mr. Poulos in a big way, and all these is discussed in detail in his “Fat Burning Furnace” program. He confirms what many physiotherapists and researchers have long known â€“ that you can change the metabolism of your body through proper dieting and correct exercises, so that you are transformed, as the title of his program says, into a fat burning furnace.
In his book, Mr. Poulos states that a number of body characteristics have been programmed by genetics, and as a result, you may have difficulties in losing or gaining weight or bulking up muscles.
The author believes that strength training through lifting weights will enable you to double the size and strength of your muscles. This muscle size increase â€“ together with the right diet â€“ is what will transform your body into a fat burner.
By his estimation, a 15 pound increase in your muscle mass, together with a 6 to 7 pound loss of fat, will allow you to burn an additional 700 calories daily while at rest. You burn even more calories when you workout.
When it comes to women, Mr. Poulos assures them that they don’t have to fear that their bodies will get beefed up since they don’t have high enough levels of testosterone, which would allow their muscles to attain bulky bodybuilding sizes. In fact, most individuals do not have the genetic predisposition to attain the physique of Arnold Schwarzenegger. No matter how many supplements you take, majority of people will not become that huge.
Unlike other trainers and bodybuilders before him, Mr. Poulos does not believe in doing extensive cardiovascular workouts. According to the author, while you do burn some fat during low intensity and long duration exercises, the activity sends signals to your body that it needs to store up more fat, so that you will have the energy stores necessary for your next workout.
In addition, Mr. Poulos adds that exercising for long periods of time may prove detrimental to your health because you impose serious limits on both heart and lung capacity as you exceed your aerobic limitations by working out for too long.
There are many gems of advice on nutrition and exercise in “Fat Burning Furnace” which will enable you to exceed your potential and enable you to achieve a strong, healthy and attractive body. It may not be like Arnold Schwarzenegger’s bulked up physique, but at least you won’t get embarrassed when you hit the tennis court or the beach. Of course, the best benefit of all is that you will be gifted with good health.
The author never fails to emphasize that you should follow the program to the letter, in order for you to attain all the benefits of a great cardio workout without spending long hours on gym machines like the treadmill, Stair Master or Elliptical Stepper. Short as Mr. Poulos’ routine may seem, just take a look at his body and you will see that it guarantees results, so what more do you need to look for in a great program?