Unbiased Review By: Eli
Product Review: Burn the Fat, Feed the Muscle
Official Website: http://www.burnthefat.com/
Product Owner: Tom Venuto NSCA, ISSN, ACSM
Price: Standard $39.95 Deluxe $59.95 | 60 Day Money Back Guarantee. | Click For Details
When it comes to bodybuilding, trainer Tom Venuto is very serious about his field of expertise, as evidenced in his comprehensive book on dieting. In the 341 pages that comprise "Burning the Fat, Feed the Muscle", he describes how you could determine your baseline for the proper intake of the three essential nutrients, namely proteins, carbohydrates and fats.
"Burn the Fat, Feed the Muscle" - Not Just For Getting Rid of Fat
If you think that "Burn the Fat, Feed the Muscle" is just like any other diet book designed for average people who are just looking to lose fat and tone up their bodies, you are wrong. Instead, what you are getting is top-notch, factual guide on the right way to diet, especially for bodybuilders who are making their mark in professional bodybuilding competitions worldwide.
"Burn the Fat, Feed the Muscle" as a book ($39.00) or as part of an intensive program ($59.00). Either product comes with a 60-day money back guarantee. In doing so, you are in a "winning" situation, no matter which type of program you choose.
While people who take their health seriously can also benefit from Mr. Venuto's book and program, it is in actuality geared toward dedicated bodybuilders.
If you are a bodybuilder preparing for that upcoming competition, you are sure to benefit from a section in the book on pre-competition dieting, which will enable you to get rid of every single layer of subcutaneous fat in order for your magnificent muscles to be revealed.
No bodybuilder – or determined dieter, for that matter – can do without two valuable sections in Mr. Venuto's book, namely "Foods that Turn to Fat" and "Foods that Burn Fat". The information in these two sections will enable you to get maximum out of your body and physique in order for you to look in gorgeous, tip top shape.
If you are expecting dietary advice similar to those that you read in those average diet books in your local bookstore shelves, you won't find it in Mr. Venuto's diet. The author himself says what every dieter has come to learn – that there is not a single diet in the world that can fix all. He stresses the need to determine your body type and carefully monitor its reactions to your intake of proteins, carbs and fats, before you can devise a diet plan that is perfectly matched for your body.
While an average dieter may find Mr. Venuto's book too detailed, take note that every fact mentioned in his book is based on scientific research. As complicated as his program may seem on first reading, once you get around to understanding the facts he is presenting and putting them into actual practice, you will see that the information is indeed first rate.
Mr. Venuto himself personally claims to be an "all-natural" bodybuilder, meaning that he never used synthetic performance enhancers to attain his magnificent physique. If you are leery of the many supplements that have flooded the market, you will be thankful that Mr. Venuto has definitely confirmed that all of the nutritional requirements of your body can be acquired through proper dieting and healthy nutrition.
Mr. Venuto also stresses the value of setting goals, and then provides valuable advice on how to determine your specific goals, maintaining them, and working to achieve them. This book does not talk about dieting alone. It will surely change your views not only bodybuilding, but on the value of switching to and/or maintaining a healthy lifestyle.
Not surprisingly, majority of the testimonials that you will read from Mr. Venuto's program users did not come from serious bodybuilders, but from people from all walks of life who have discovered the importance of losing weight and the proper diet to their health.
The book does not only talk about dieting to achieve fat loss; it also discusses ways by which you can prevent loss of valuable muscles while on this same diet. Bodybuilders have found this topic to be very useful because they don't want to lose muscle volume while they diet to tone up and struggle to achieve definition in their bodies.
Unlike other diet books out there, "Burn the Fat, Feed the Muscle" does not cheat the reader by saying that the diet espoused within can fix everything (in truth, there has not been a single diet that can claim that they can burn fat and build up muscles as well). Indeed, Mr. Venuto himself says that the program will not work if you – the reader – will not put serious time and effort into ridding yourself of the body fats that you have accumulated. The book emphasizes the need for an intense workout in both cardiovascular exercises and strength and resistance training.
When it comes to dieting in bodybuilding, you can say that "Burn the Fat, Feed the Muscle" is the equivalent or the perfect partner to Bill Pearl's book on bodybuilding exercises, "Keys to the Inner Universe". Truly, both of these books epitomize the best information that you will find in these respective fields, and by adding "Burn the Fat, Feed the Muscle" to your fitness resource library, you are sure to achieve any goals on bodybuilding that you have set for yourself.
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